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12/9/2025 11:35:47 am
Maintaining a consistent time to sleep is one of the most effective ways to support long-term wellness. Good sleep is linked to better heart health, stronger immunity, improved focus, and emotional stability. By treating sleep as a priority rather than an afterthought, you invest in your long-term physical and mental well-being. 12/9/2025 03:04:11 pm
Marine blackout blinds also play a role in improving safety and navigation practices onboard. When resting crews are able to sleep undisturbed during daylight hours, overall alertness improves during night watches. Leave a Reply. |
Michael R. BrasherBesides being the self-published author of Civil War books, I am the great-grandson of Private Thomas Benton Weatherington, one of the 1,888 Confederate soldiers from northeast Mississippi that served in the 2nd Mississippi Infantry Regiment in Lee's Army of Northern Virginia. A lifelong Civil War buff, I grew up near the Shiloh battlefield in West Tennessee. I received my MA in Civil War Studies from American Military University. I also hold degrees in Electrical Engineering and an MBA which I draw upon to help shape my own unique approach to researching and writing Civil War history. As former president and co-founder of InfoConcepts, Inc., I was the co-developer of the American Civil War Regimental Information System and Epic Battles of the American Civil War software. I developed and maintained the 2nd Mississippi Infantry Regiment website from 2002 until 2015 and now maintain the 2nd Mississippi Facebook page. I am also writing a regimental history to be released in the near future. I am a retired Air Force officer and now reside in Huntsville, Alabama. Archives
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